It is a fact universally admitted that man has to do one thing but hope is always there to live more and more. How will we come to know about aging process and the physical conditions? We all know that there are some causes which tell us about whether we should be call aged even at the some point of our life where we should not be supposed to be. But anyhow the following reasons which can indicate that we are falling victim to old age can be counted a lot:
1. The graying or whitening of the hair
2. Wrinkles on face
3. More than the normal routine slip or forgetfulness or absent-mindedness.
It may not it a serious problem but it is one of the symptoms. Such as you put the keys and then you don't remember as to where you have kept them or you promise someone and then you totally forget it to fulfill. This is the alarming situation. Minor or sporadic forgetfulness doesn't mean that you have become a victim of old age.
4. System disorders digestive
Constipation can be numerous reasons for the use of medicines, food, more exercise, such as a trip to lesser amounts of fiber in the third or fourth decade of age and diabetes, etc., but, in fact, fit in old age is a sign of lack of speed. To counter this, more and more fruit and vegetables as part of their diet and daily use water in large quantities because it is cause of suffer from constipation also.
5. Loss of brightness in skin
To be like the brightness of the skin is another indicator of premature old age. This may be the result of some kidney problem. especially in the form of women this age seems to show quite large.
6. Abnormal redness in eyes
May be appropriate not to relax or sit in front of the computer all day be red eyes but do you know that it can cause diseases of the joints, which can spread to the entire body rising. If your eyes are red and dry joints rash complaint would be the best way to contact a doctor.
7. Dry mouth
Do you rise in the morning, you feel dryness in your mouth and sometimes pain in throat? If it has become normal, it just may be the cause of various problems, not thirst. It can also cause a type of smoking and diseases.
8. Pain in Joints
Many different conditions can lead to painful joints, including osteoarthritis, rheumatoid arthritis, bursitis, gout, strains, sprains, and other injuries. Joint pain is extremely common. In one national survey, about one-third of adults reported having joint pain within the past 30 days. Knee pain was the most common complaint, followed by shoulder and hip pain, but joint pain can affect any part of your body, from your ankles and feet to your shoulders and hands. As you get older, painful joints become increasingly more common.
But you need not worry about it. Go to your doctor and take advice and follow it. Never forget your daily exercise.
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